Hey guys!
So lets say today you decide you want to start doing Pilates... Well I have the perfect place for you to go, they are called Teague Pilates located at 29020 Agoura Rd, CA 91301.
This is the most beautiful Pilates facility I have ever seen! Its so relaxing, crisp, clean and fresh in there. Not only do they have 1 Pilates facility but they have 2! One side is for the main Pilates: equipment, mat classes, etc. The other side is for all of their treatments, such as, the Far Infrared Sauna (which is a sauna, but you can wear your clothes into it and you don't come out smelling afterwards, it also releases more toxins from your body than a normal sauna), the Turbo Sonic Machine (which is this vibrating machine that you stand on and it vibrates really fast and you do it for 10 minute sessions and it helps get rid of cellulite, improves your posture and burns as many calories as if you went on a 30 minute run!!!!) They also do a fitness evaluation on your body. They check your body fat,weight,which side of your body is stronger than the other (so they know what parts of the body to work more), and many other tests. This place is amazing. Lindsey and I just signed up for a 2 year membership! Its a very reasonably priced Pilates facility and the staff and teachers are very professional and knowledgeable. If you are thinking about Pilates to get in shape for your wedding dress, honeymoon, or just to get healthier and feel better about your self, then look into Teague Pilates Movement Center.
Kisses
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